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Flow state

Flow state

Name: Flow state

File size: 343mb

Language: English

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In positive psychology, flow, also known colloquially as being in the zone, is the mental state of operation in which a person performing an activity is fully. The state of flow, or being "in the zone", is a state of peak performance. In addition, the flow state is associated with happiness. According to positive psychologist Mihály Csíkszentmihályi, what you experience in that moment is known as flow state, defined as an “optimal.

Flow is the mental state of being completely immersed in an activity. Learn more about how flow works and some of the benefits of this mental. Psychologists call these fully absorbing experiences flow states, which were discovered and named by a world-famous psychologist with the. An introduction to the concept of flow, and how it can help you be more productive while living a better life. With examples of how to achieve.

Imagine yourself climbing a great mountain. High above the ground, you cleave to the rocks. You move very deliberately, aware of every placement of your foot. getting into the flow state Most of your conscious action requires motivation and there are two. Being consumed by a task like that, while it can be rare for most people, is a state of being called Flow. In my experience, it's one of the keys to.


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