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Focus t25 beta phase
Name: Focus t25 beta phase
File size: 110mb
Focus T25 Final Results and Beta Review Beta Phase is laid out basically the same way as Alpha, but the DVD's are different. You do one T25 Beta is the second phase of T You will be ready for it after the Alpha phase, but the Beta phase really does up the intensity. T25 Beta. Review of all T25 workouts of Beta cycle. Why dumbbells rather Focus T25 – Core Cardio (Beta Cycle) Focus T25 – Speed and Rip't Circuit (Beta Cycle).
Focus T25 Workout Schedule - Click HERE to download all 3 workout calendars for each phase of the Focus T25 workout: Alpha, Beta. Shaun T's Focus T25 is a 90 day workout program. We provide the T25 schedule and printable calendars for the alpha, beta and gamma phase. Alpha worked on the foundation but BETA Phase is focused on the core. Along the way I'll provide some tips and advice along with my partner.
Hello everyone! Well, I've finished Focus T25 Beta phase, so I thought I'd write a review of it since that's what I did with Alpha phase.